headache Happiness

All kinds of pains are bad. But there is nothing as mentally exhausting
as a headache. It affects our well-being, our productivity and even our social
existence. After a headache we feel mentally drained and physically
exhausted. But then we come to the interesting question, should a bad
headache keep a good man down? To find a solution to this question, it is
important that we understand more about headaches.
Headaches are of different types. They can be identified as headaches
due to migraine, sinus and tension. Now these headaches are very different
but they do affect the same part that is the head in general. So if we
understand more about them we can reach an interesting conclusion.
And you know what that is? Headaches are largely preventable. Of
course there are a lot of cures available over the counter now but do we
really have to wait for the headache to start to resort to treatment? Isn’t
prevention better than cure? Isn’t it better to be proactive than reactive?
I have included 101 tips on how to prevent headaches below. But
before we go to the tips, it might be useful to have at least a superficial
understanding of the different types of headaches.

All in this Informative eBook
                PDF
You are encouraged to print this book for easy reading.