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For a body you can't wait to show off, try this easy-to-follow four-week plan. Its detox, weight-loss, beauty and energy plans detail nutrients, workouts and health tips and advice for each week. Buff up your skin and complexion to glow with good health with the step-by-step fat-burning and muscle toning exercises target problem areas and firm up your figure for the beach.
Genre: Health & Fitness
Hard Cover, 128 Pages, 265mm x 200mm x 13mm
ISBN 978-0-7537-0932-0
