| Main centres: | 1-3 business days |
| Regional areas: | 3-4 business days |
| Remote areas: | 3-5 business days |
The Health Twister is a unique and comprehensive exercise and wellness innovation, which will give you great and improved core muscle strength, targeting the muscle belt surrounding and supporting your spine. Strengthen your lower back muscles and prevent muscle pains and strains while you are slimming and trimming down the waist line.
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From http://www.experimentalpro.com/healthtwister.html
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Exercise Routine
A regular daily workout of 5-10 minutes will stimulate organ activity, increase circulation and improve cardiovascular fitness without any impact on joints, ligaments or the spine.
Perfect as a warm up exercise for any sport activity, the Health Twister is suitable for people of all ages as a great way of toning and defining, significantly improving balance and fitness.
The Health Twister is easily used in most environments, extremely lightweight and compact and ensures the maintaining of a regular twisting routine.
