| Main centres: | 1-3 business days |
| Regional areas: | 3-4 business days |
| Remote areas: | 3-5 business days |
Brazil nuts are well known contain high amounts of selenium, but they also contain a wide variety of beneficial minerals, vitamins and antioxidants. They also contain an enzyme, which helps to keep the thyroid hormones balanced. Immune, digestive and mental health may all be improved by snacking on this healthy nut.
