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Healthy heart for life (Paperback)
Condition: Pre-owned; Very Good (VG)
Author: Andrew Cate
ISBN: 9781432300630
More people than ever are living with heart disease, and the number is on the rise. But there is good news heart disease can be managed, prevented and even reversed. Healthy heart for life will show you how. Designed by health and fitness expert Andrew Cate, this unique six-week programme contains achievable exercise tips, meal suggestions and proven advice to help you boost your health and lower your blood pressure and cholesterol without medication.
