Healthy High Protein Healthy High Protein
Healthy High Protein Healthy High Protein

Healthy High Protein

New 2 available
Indicative market price: R700.00
Only 2 left – grab it before it’s gone!
R630.00
10% off
Shipping
R35.00 Standard shipping using one of our trusted couriers applies to most areas in South Africa. Some areas may attract a R30.00 surcharge. This will be calculated at checkout if applicable.
Check my rate
There are various locker and counter collection points across South Africa.
View locations
The seller has indicated that they will usually have this item ready to ship within 2 business days. Shipping time depends on your delivery address. The most accurate delivery time will be calculated at checkout, but in general, the following shipping times apply:
 
Standard Delivery
Main centres:  1-3 business days
Regional areas: 3-4 business days
Remote areas: 3-5 business days
Seller
Buyer protection
Get it now, pay later

Product details

Condition
New
Location
South Africa
Product code
9781529148848
Bob Shop ID
647032945

Eating for health is finally exciting, with these nutritionally balanced recipes and time-saving health hacks you can be reassured your meal is good for you and rich with flavour.

As a GP working in the NHS, Dr Rupy Aujla knows that the simple act of eating well every day is one of the most powerful forms of medicine. Cook from this book and you'll just know the food you're eating is helping you:

Maintain protein for bone strength and longevity
Support gut health to help you think clearly and sleep better
Lower inflammation to eliminate stress
Championing meat, dairy and plant-based protein these are simple and delicious recipes for every meal of the day including Miso Beans on Toasted Rye, Rupy's High-protein Rigatoni and Cumin Curry with Crispy Chicken.

Backed by the latest scientific research on how to balance protein, fibre and nutrient-rich vegetables all signposted on the page, The Doctor's Kitchen: Healthy High Protein will help you build a meal plan that will suit your individual dietary needs and supercharge your metabolic, heart and brain health.

Add to cart

Recently viewed

See more
Great Britain,Used Postcard ,1912,KGV
Secondhand
R30.00
TOPSY TURVY KNITTED DOLLS - KEEN,S
New
R395.00
Libyan Desert Glass Necklace A (3g)
New
R869.00
30% OFF
Silver - F16 Magnetic Car Phone Holder Stand Mobile Cell Air Vent Magnet Mount GPS Support in Car fo
New
R414.38 R591.23

Similar products

Checkers cookery collection: Healthy cooking
Secondhand
R35.00
Meat Cooking: Low-carb, High Protein - Knox & Richmond
Secondhand
R90.00
Heart-healthy Snacks - Jehanne Ali
New
R100.00
Quick & Easy Healthy Eating (Paperback)
Secondhand
R100.00