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NEW 10 000 mg Per Serving Recommended daily dose 10 000 mg (10g) Healthy-U-Nutrition 10 000mg:Hydrolyzed collagen which means the collagen has been broken down to make iteasier to absorb and give you a higher dosage in just a small capsule. Collagenis a major component of your skin. Improve skin health:Collagen plays a role in strengthening skin, as well as in elasticity andhydration. As you age, your body produces less collagen, leading to dry skin andthe formation of wrinkles.Requiring 3000 - 10 000 mg per day. Relieve joint pain:Collagen helps maintain the integrity of your cartilage, the rubber-like tissuethat protects your joints.As the amount of collagen in your body decreases with age, your risk ofdegenerative joint disorders such as osteoarthritis increases. Collagen is alsoknown to reduce overall joint pain..Requiring 7000 - 10 000 mg per day. Prevent bone loss:Your bones are made mostly of collagen, which gives them structure and strength.Just as the collagen in your body deteriorates with age, so does bone mass. Thismay lead to conditions such as osteoporosis, which is characterised by low bonedensity and a higher risk of bone fractures.Studies note that collagen supplements may help inhibit the bone breakdown thatleads to osteoporosis Boost muscle mass:Collagen is the most abundant protein in the body, collagen is an importantcomponent of skeletal muscleStudies suggest that collagen supplements help boost muscle mass in people withsarcopenia, the loss of muscle mass that happens with age.Requiring 10 000 - 15 000 mg per day. Promote heart health:Researchers have theorised that collagen supplements may help reduce the risk ofheart conditions.Collagen provides structure to your arteries, the blood vessels that carry bloodfrom your heart to the rest of your body. Without enough collagen, arteries maybecome less flexible and elastic.This may lead to atherosclerosis, a disease characterised by the narrowing ofyour arteries. This condition may lead to heart attack and stroke.Requiring 10 000 mg per day. Other health benefits:Collagen supplements may have other health benefits, but these haven't beenstudied extensively. Hair and nails:Taking collagen may increase the strength of your nails by preventingbrittleness. Additionally, it may help your hair and nails grow longer. Gut health:Although no scientific evidence supports this claim, some health practitionersassert that collagen supplements can treat leaky gut syndrome, also calledintestinal permeability. Brain health:No studies have examined the role of collagen supplements in brain health, butsome people claim that they improve mood and reduce anxiety symptoms. Weight loss:Proponents believe that collagen supplements may promote weight loss and fastermetabolism. However, no studies support these claims.DisclaimerDISCLAIMER: This product may be a complementary medicine and/or not have beenevaluated and verified by the South African Health Products Regulatory Authorityfor its quality, safety or intended use. Use of this product is therefore notintended to compensate for diagnosis, treatment, cure, or mitigation of medicalconditions and must not substitute the obtaining of medical advice from aregistered health professional for any health or health-related conditions. What's in the box * 1 x 60 HealthyU Collagen 10000mg capsules