| Main centres: | 1-3 business days |
| Regional areas: | 3-4 business days |
| Remote areas: | 3-5 business days |
This funky, stylish and sassy series is more than a body fitness program. Out engaging personal trainers guide the audience through what seems like their very own personal fitness program, interspersed with dietary and lifestyle tips/tricks along the way. The close up and intimate approach of this series aims to tone, strengthen and aid not only muscles, but the mind and spirit. With stunning fitness experts setting the pace, this innovative new exercise program is based on modern fitness methods, traditional disciplines and relaxation techniques.
WHAT YOULL REQUIRE: Some Space, Some Water An a Sweat Towel
What this DVD is all about: A Korean Martial Art Full Body Workout
Region 2
ALL MY ITEMS ARE ORIGINAL. THIS ITEM IS BRAND NEW.
