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If you feel like your life is spinning out of control, hold a Hematite sphere in the palm of your hands and allow the weight of its stabilizing energy to slow the spin, and introduce the zen. Giving your spirit the foundation on which may find stable footing, hematite spheres are a necessity for the anxious personality. One in each hand, with your eyes closed, will for a moment, allow you to exist in total peace, without the worries of the outside world penetrating your bubble of positivity.