FOR WEIGHT LOSS
Replace two meals a day (eg. Breakfast and lunch) with the Formula 1 Nutritional Shakes. Add essential vitamins, minerals and fibre, plus your protein powder for effective weight management. Snack on healthy fruit mid-morning and mid-afternoon (or savour the guilt-free Herbalife protein snack bars) - and then enjoy a healthy, lean supper with your family.
FOR WEIGHT MAINTENANCE
Replace one meal a day with Formula 1 Nutritional Shakes and continue to choose healthy meal options for lunch and supper and snacks. | 
