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SQUASH: With the Pros is a coaching book aimed at getting you on the right track from the moment you start the sport. It provides technical and tactical know-how, promoting the delivery of an efficient and competent game.
The content provides a ready reference on setting goals, basic shots, training, scoring, rackets and balls, to court craft for singles and doubles. The scope is comprehensive, including the fine detail on how to dominate a rally and where the racket head should reach maximum speed on striking a ball. It incorporates guidelines on the routines required to perfect and embed the intricate physical and court movements into muscle memory.
The technical detail is integrated with the mental approach necessary to achieve excellent performance, all with the purpose of making understanding squash easy.
ISBN: 9780987003416
Pages: 216
Paperback
Moonshine Media, 2011
Good condition
B117
