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Castor oil has traditionally been used as a remedy for treating various skin conditions and infections, relieving constipation, and increasing the health of hair. However, recent studies have shown that castor oil can be used to support the immune system, and an anti-inflammatory agent, antimicrobial agent, and lymphatic stimulant.
You can use castor oil in a couple of different ways. Apply it directly to the skin, use it through a castor oil pack, or mix it with other oils to use it as a topical remedy. Orally, add it to milk or lukewarm water or taken in the form of a supplement.
