Hip Hop Abs DVD

Do you want a complete body workout?

Exercise dance routines on DVD with Shaun T's 6 exhilarating workouts to tone, sculpt and firm your abs!

• 1 DVD with 6 body sculpting work outs!

1. Hips Buns & thighs workout (+/- 25 mins)
2. Fat Burning Cardio workout (+/- 30 mins)
3. Ab Sculpt workout (+/- 20 mins)
4. Total Body Burn workout (+/- 40 mins)
5. Secrets to Flat Abs workout(+/- 15 mins)
6. Last Minute Abs workout (+/-5 mins)

        BONUS: Learn to dance with Shaun T routines included! (+/- 1 hour)
 

Free booklet including:

1. Step by Step Nutrition Guide to accelerate weight loss
2. 30 day easy to follow workout calendar
3. 6-Day SlimDown Diet to help lose centimetres in 6 days
4. Measurement Tracker to keep track of your weight loss

• Free tape measure to track your progress!
• Learn easy Hip Hop dance moves in no time!
• No more boring sit-ups & crunches
• Workout to modern music
• Uses the revolutionary "Tilt, Tuck & Tighten" technique
• Booklet provides support for co-ordinating Hip Hop Abs workouts
• Combines cardio & total body sculpting!
• Work out in the comfort of your own home!
• Eating guides to ensure you stay healthy
• Access to Shaun T's signature dance moves