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| Main centres: | 1-3 business days |
| Regional areas: | 3-4 business days |
| Remote areas: | 3-5 business days |
Improve your posture. It is important to keep your spine as straight as
possible, so that your muscles do not strain and contract unnecessarily.
Also, in order to keep energy circulating throughout your body, it is
important to keep your spine straight and nerves unhindered.
Consider “trigger point massage” for pain relief. If you are plagued by
continuous pain and conventional pain medicines are not working to help
eliminate it, consider this special type of massage. It will help to not only
ease the pain – but to eliminate its source as well.
