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1. An ideal sleep-improvement product for blocking out sunlight, LED light and any other lights. You will not be affected by light whether during day or night. This helps you to fall asleep quickly and enjoy the blissful sleep necessary to refresh and revitalize your body and mind. 2. Gentle, easy-to-adjust headband won''t tangle hair or snag pillow, and the adjuster stays at the back of your head.