How to Boost Your Self Esteem (eBook) + FREE BONUS EBOOK

Self-esteem is the way in which a person views his or herself. A person with a healthy sel-esteem has a positive outlook and believes in himself. A person who is lacking demonstrates anger and negativity. In fact, many people have written about the symptoms of lack of self-esteem Two of these people are Gillian Butler and Tony Hope, authors of Managing Your Mind, who listed the signs of low self-esteem as follows:

 

feelings of being unloved overly dependent

inability to make decisions

extreme jealousy

excessive worry

fear of trying new activities (risk-taking)

perfectionism

inability to describe or even understand feelings

frustration

excessive anger

need to over achieve

poor school performance

highly critical of self and others

continuously in poor health

poor posture

slumping

inability to look people in the eye

drug, alcohol abuse

sexual promiscuity

eating disorders

self-mutilation