How To Get Your Five-A-Day - Cookbook

How To Get Your Five-A-Day - Cookbook

11 available / new
Indicative market price: R99.00
R59.00
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Product details

Condition
New
Location
South Africa
Product code
9781844777303
Bob Shop ID
594319768

An introduction provide nutritional information and dietry basics; why we need five-a- day, how to get it, and how it promotes fitness and prolongs health life.

Each recipe is illustrated with easy-to-follow step by step photographs and a glorious picture of the finished dish. Introduces soups that are packed with vegetables, salads with extra-wholesome raw fruits and vegetables ingredients, main dishes that use the five-a-day requirement in one go, and desserts that use fruit in imaginative and innovative ways.

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