How to Relax - Thich Nhat Hanh

How to Relax - Thich Nhat Hanh

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Condition
New
Location
South Africa
Product code
9781846045189
Bob Shop ID
632666410

How to Relax is part of a new series of books from Zen Master Thich Nhat Hanh exploring the essential foundations of mindful meditation and practise. With sections on healing relief from non-stop thinking transforming unpleasant sounds solitude and more How to Relax will help you achieve the benefits of relaxation no matter where you are.

TITLE: How to Relax

AUTHOR: Thich Nhat Hanh

SKU: 9781846045189

PUBLISHER: Ebury Publishing

DATE PUBLISHED: 07/07/2016

PLACE PUBLISHED: United Kingdom

PAGES: 128

BINDING: Paperback / softback

LANGUAGE: English;Vietnamese

DIMENSIONS: 110 mm x 156 mm x 9 mm

WEIGHT: 78 gr

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