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Medium hard cover with dust jacketĀ
Very good conditionĀ
A timeless self-help classic that offers practical strategies to overcome anxiety and embrace a more peaceful, fulfilling life. Through real-life stories and actionable advice, Carnegie teaches readers how to break the habit of worry by focusing on the present, analyzing problems calmly, and cultivating a positive mental attitude. With techniques like living in day-tight compartments and accepting the worst-case scenario, the book empowers individuals to regain control over their thoughts and emotions. Its a compassionate, no-nonsense guide to building resilience and finding joy in everyday living.