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Hypnotic Gastric Band by PaulMcKenna Ph.D. presents a non-surgical approach to weight loss, using guided hypnosis to mentally simulate the effects of fitting a gastric band. The goal is to "convince your unconscious mind" that your stomach is smaller, helping reduce appetite and manage portion controlwithout physical surgery or dietary deprivation
This system includes the book plus audio hypnosis sessions and video-download instructions to support both mental and behavioral change while losing weight
PaulMcKenna Ph.D., a British hypnotist and behavioral scientist, renowned for selfhelp bestsellers translated into dozens of languages and seen on dozens of TV programs worldwide
Psychological substitution for surgical gastric band
Hypnosisbased guidance for appetite control and mindset shift
Structured support through audio and video materials included
Encouraging sustainable behavioral change over life-long dieting
Clinical reviews highlight the metaphorical nature of the approach, with some experts calling it innovative and potentially cost-saving, while others caution that its longterm effectiveness lacks solid clinical validation
Format: Paperback
Pages: Approx.144 pages
Hypnotic Gastric Band, Paul McKenna, hypnosis weight loss, surgery-free weight loss, guided hypnosis, stomach band mental simulation, appetite control, non-invasive weight loss, CBAT weight loss system.