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Little daily hassles can often add up to big stress. In In This Moment two internationally renowned psychologists show readers how to connect with the present moment and find a sense of calm and serenity using a breakthrough evidence-based program grounded in mindfulness and neuroscience.
TITLE: IN THIS MOMENT
AUTHOR: STROSAHL,K
SKU: 9781626251274
PUBLISHER: New Harbinger Publications
DATE PUBLISHED: 01/02/2014
BINDING: Paperback / softback
DIMENSIONS: 161 mm x 233 mm x 14 mm
CONDITION: New