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1. Material: steel + foam 2. Weight: 200 kg 3. Dimensions: total length 94 cm, height 51 cm 4. 8 screws on the wall, more force and more stable 5. Non-slip foam handle, comfortable grip, wear-resistant and non-slip 6. Hanging ring design, can hang other sports props 7. Narrow grip/wide grip can be used to exercise different parts