Irritable Bowel Syndrome and the Mindbodyspirit Connection: 7 Steps for Living a Healthy Life

Irritable Bowel Syndrome & the Mindbodyspirit Connection: 7 Steps for Living a Healthy Life with a Functional Bowel Disorder, Crohn's Disease, or Colitis

by William B. Salt II, Neil F. Neimark

One in five people suffer from Irritable Bowel Syndrome (IBS), colitis, or other functional bowel disorders. As a result, IBS is the second-leading cause of worker absenteeism. Sufferers will find an effective eight-step plan that includes learning about the causes of the disorders, the different types of disorders, looking at family history, doing self-tests, identifying problems with diet, and establishing a personalised healing plan. This book provides a holistic approach to controlling or even eliminating distressing gastrointestinal symptoms. 

Book Condition: Good

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