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Both for readers interested in learning more about Buddhism and for those with a committed practice this book brings a voice to traditional Tibetan teachings. It presents the contemplative practice of self-reflection as the best way to bring the Buddhist teachings into one's own experience.
TITLE: It's Up To You
AUTHOR: Helen Berliner
SKU: 9781590303818
PUBLISHER: Shambhala Publications Inc
DATE PUBLISHED: 01/10/2006
PLACE PUBLISHED: United States
PAGES: 160
BINDING: Paperback / softback
LANGUAGE: English
DIMENSIONS: 140 mm x 213 mm x 12 mm
WEIGHT: 198 gr