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Jane Fonda's Workout Book for Pregnancy, Birth and Recovery
1983, 240 pages
At no point in a woman's life is general fitness more crucial than during pregnancy and childbirth.
Now Jane Fonda's Workout Book for Pregnancy, Birth and Recovers' helps you achieve total fitness to ensure the health and well-being of your baby, to keep you feeling well and relaxed during pregnancy and birth, and to speed your recovery afterward. (from Amazon)
Hardcover orange cloth, gold lettering in good condition, dustjacket showing wear at the top and bottom edge.
Clean pages, tight solid bound.
Plenty black and white illustrations.
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