Main centres: | 1-3 business days |
Regional areas: | 3-4 business days |
Remote areas: | 3-5 business days |
This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days
Summary | A double bill of keep fit regimes devised and presented by fitness trainer Jillian Michaels. '30 Day Shred' comprises three 20-minute circuit-training workouts designed to burn calories and build strong lean muscle... |
Studio | Lionsgate UK |
Format | DVD |
Release date | 20130701 |
Contributors | Jillian Michaels |