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| Regional areas: | 3-4 business days |
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This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days
| Summary | A double bill of keep fit regimes devised and presented by fitness trainer Jillian Michaels. '30 Day Shred' comprises three 20-minute circuit-training workouts designed to burn calories and build strong lean muscle... |
| Studio | Lionsgate UK |
| Format | DVD |
| Release date | 20130701 |
| Contributors | Jillian Michaels |