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Jillian Michaels - Ripped in 30 (DVD)
New
R79.00
Closed
29 Nov 14 01:08
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| Regional areas: | 3-4 business days |
| Remote areas: | 3-5 business days |
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Product details
Condition
New
Location
South Africa
Customer ratings:
Product code
29923933
Bob Shop ID
166298971
This item is sold brand new. It will be ordered from our supplier and normally ships in 7 to 10 working days
Get RIPPED with Americas Toughest Trainer! Jillian Michaels new DVD RIPPED IN 30 is a comprehensive 30-day diet and exercise plan designed to get you in the best shape of your life!
RIPPED IN 30 is comprised of four 24-minute workouts based on Jillians best selling body shredding 3-2-1 interval system: 3 minutes of strength, 2 minutes of cardio and 1 minute of abs Each incredible routine has fresh, fun new moves that progress in diffi culty over a four-week period (a new workout each week).
Youll start with workout level 1 and advance to workout level 4. JILLIAN also shows modifi ed moves for both beginners and advanced athletes in each.
| Actors: | Jillian Michaels |
| Age Restriction: | A yrs |
| Studio: | Gaiam Americas |
| Discs: | 1 |
| Region: | 2 |
| Edition: | Single Disc |
| TV System: | PAL |
| Video Format: | Standard 1.33:1 |
| Product Code: | 29923933 |