 
        | Main centres: | 1-3 business days | 
| Regional areas: | 3-4 business days | 
| Remote areas: | 3-5 business days | 

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days
| Summary | Trainer Jillian Michaels presents this level 1 and 2 workout aimed at firming and flattening those abs in the space of six weeks. | 
| Studio | Lionsgate UK | 
| Format | DVD | 
| Release date | 20101227 | 
| Contributors | Jillian Michaels | 

