| Main centres: | 1-3 business days |
| Regional areas: | 3-4 business days |
| Remote areas: | 3-5 business days |

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 15 - 20 working days
| Summary | Trainer Jillian Michaels presents this level 1 and 2 workout aimed at firming and flattening those abs in the space of six weeks. |
| Studio | Lionsgate UK |
| Format | DVD |
| Release date | 20101227 |
| Contributors | Jillian Michaels |

