R60 Standard shipping applies to orders under R100, in most areas in South Africa. R30 Standard shipping applies to orders over R100. Some areas may attract a R30 surcharge. This will be calculated at checkout if applicable. Check my rate
Ready to ship in
The seller has indicated that they will usually have this item
ready to ship within 15 business days. Shipping time depends on your delivery address. The most
accurate delivery time will be calculated at checkout, but in
general, the following shipping times apply:
Jillian Michaels, the winning trainer of 'The Biggest Loser', presents this series of dynamic workouts which provide a rapid calorie burn. Incorporating both warm-ups and cool downs, the two 30-minute workouts combine level one yoga sequences with more exertive level two poses for increased weight loss.