Main centres: | 1-3 business days |
Regional areas: | 3-4 business days |
Remote areas: | 3-5 business days |
Contributors: Joe Wicks
Studio: 2 Entertain
Main Language: English
Region: Region 2,4
Release Date: 26 Dec 2016
Originally Issued: 2016
No of Discs: 1
Weight: 85g
Dimensions: 192 x 14 x 137 (mm)
Genre: Keep fit/Body Care
BBFC Cert: (PG) Parental Guidance.
Rental/Retail: Retail/Rental
Run Time: 172 minutes
Sound: Dolby Stereo
Description
Workout routine presented by fitness coach Joe Wicks. The collection includes warm-up and cool-down routines as well as seven HIIT workouts and some nutritional advice.
Special Features