Journal Keeping: Writing for Spiritual Growth - Luan Budd

Journal Keeping: Writing for Spiritual Growth by Luan Budd is a practical and insightful guide to using journaling as a tool for deepening ones spiritual life. Budd demonstrates how reflective writing can help believers process experiences, discern Gods guidance, and cultivate greater self-awareness and prayerfulness. The book provides clear methods for keeping a spiritual journal, including prompts, exercises, and examples that encourage honesty, introspection, and creative expression. Budd emphasizes that journaling is not just about recording events but about engaging in an ongoing conversation with God, tracking spiritual progress, and noticing patterns of growth and challenge over time. Accessible to both beginners and seasoned journalers, this book equips readers to integrate reflective writing into their daily spiritual practice. Journal Keeping fosters intentionality in faith, helping individuals connect more deeply with God and their own spiritual journey.