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Item: Resistance Bands Material: TPE Yellow: (Inner Diameter)*(Outer Diameter)*(Length) 5*8*1200mm / 10LBS Green: (Inner Diameter)*(Outer Diameter)*(Length) 6*9*1200mm / 15LBS Red: (Inner Diameter)*(Outer Diameter)*(Length) 5*9*1200mm / 20LBS Blue: (Inner Diameter)*(Outer Diameter)*(Length) 5*10*1200mm / 25LBS Black: (Inner Diameter)*(Outer Diameter)*(Length) 5*11*1200mm / 30LBS ? Features: - Fully suited to hand design, it helps catching, flexible foam to protect against damage - Made of TPE material which is extremely durable, and bands will maintain their resistance for a long time - Stored in the pouch and easily fit into your backpack, so you can do workout at home, gym, office or traveling - Increase the range of motion stretching.Reduces the risk of pre-exercise injuries and reduces post-exercise pain and suffering. ? It also helps reduce stress and improve joint flexibility and mobility. ? Package included: 5 X Resistance Bands 1 X Door Buckle 2 X Ankle Straps 2 X Foam Handle 1 X Storage Bag ? Notice: - Please allow slight dimension difference due to manual measurement. - Please consider the actual sizes in the listing as the pictures are generally enlarged to show detail. - Due to different producing batches, product details might be a little different. If you minding the difference, please buy it carefully. - Due to the light and screen difference, the item`s color may be slightly different from the pictures. Thanks for your understanding.