Keto Diet & Recipes for a New You - 35 Pages eBook

Keto Diet & Recipes for a New You - 35 Pages eBook

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New
Location
South Africa
Bob Shop ID
657802811

Keto Diet & Recipes for a New You - 35 Pages eBook

Chapter 1: Understanding the Keto Diet ......................................................................................................3

Chapter 2: The Science of Ketosis.................................................................................................................6

Chapter 3: The Benefits of Going Keto .........................................................................................................8

Chapter 4: Getting Started on the Keto Diet ..............................................................................................11

Chapter 5: Essential Keto Foods .................................................................................................................14

Chapter 6: Navigating Grocery Shopping....................................................................................................18

Chapter 7: Delicious Keto Recipes..............................................................................................................21

Chapter 8: Overcoming Challenges on Keto ...............................................................................................26

Chapter 9: Maintaining Your Keto Lifestyle ................................................................................................29

Chapter 10: Success Stories and Testimonials............................................................................................32

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