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Kettlebell Training - Steve Cotter
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Kettlebell Training - Steve Cotter

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Product details

Condition
New
Location
South Africa
Product code
9781450430111
Bob Shop ID
620272287

Offering extensive coverage on getting started with kettlebells including setting goals assessing fitness and using safe technique this guide features step-by-step instructions for each exercise along with photo sequences depicting key movements.

TITLE: Kettlebell Training

AUTHOR: Steve Cotter

SKU: 9781450430111

PUBLISHER: Human Kinetics Publishers

DATE PUBLISHED: 11/10/2013

PLACE PUBLISHED: United States

PAGES: 224

BINDING: Paperback / softback

LANGUAGE: English

DIMENSIONS: 216 mm x 279 mm

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