Lavender Essential Oil
30ml
Lavender oil is a natural remedy with a long history of use. It is derived from the lavender plant, which is native to the Mediterranean region. Lavender oil has been used for centuries to treat a variety of health conditions, including anxiety, insomnia, and pain.
The recommended dosage of lavender oil varies depending on the purpose for which it is being used. For example, if you are using lavender oil to help you sleep, you may add a few drops to your pillowcase or diffuser. If you are using lavender oil to relieve pain, you may dilute it with a carrier oil and apply it to the affected area.
It is important to dilute lavender oil before applying it topically, as it can be irritating to the skin. You can dilute lavender oil with a carrier oil, such as jojoba oil or coconut oil.
Lavender oil is generally considered safe, but there are some potential side effects, such as skin irritation and allergic reactions. If you experience any side effects, stop using lavender oil and talk to your doctor.