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Learn BRUCE LEE'S MARTIAL ARTS SECRETS! 5 great ebooks!
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Learn BRUCE LEE'S MARTIAL ARTS SECRETS! 5 great ebooks!

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Product details

Condition
New
Location
South Africa
Bob Shop ID
4188905

Bruce Lee Martial Arts Training Revealed

If you are interested in Karate, Taekwondo and other martial arts then this is the package for you. There are five different e-Books, each packed with information.

You will get 5 martial arts books in 'PDF' format, each with re-sell rights:

Physics of Striking
Includes:

. Introduction

. Force, Momentum and Deformation Energy

. Striking Surface

. Point of Focus

. Use of Body Mass

. Specifics of Impact


Bruce Lee’s Training Secrets

Written by Grandmaster William Cheung (Australasian Blitz Magazine) who grew up with Bruce Lee, and let’s us into a few secrets of training with Bruce Lee. A nice personal piece of writing!!

Bruce Lee’s Speed Training

Written in conjunction with Bruce Lee himself it includes, amongst others:

. Speed in Punching

. Candle Drill

. Blocking Drill

. Finger Jab

Bruce Lee’s Strength Training

With pictures, it shows you how to approach strength training and what exercises Lee used to develop power. Again a nice personal piece of writing with many personal accounts from the Wong brothers.

Pressure Points Guide

A guide on Medium-Range Combatives, with many diagrams, including

. Vital Targets

. Striking Principles

. Very clear and an interesting read!! 

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