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Seligman draws on more than 20 years of clinical research to demonstrate how optimism enhances the quality of life and how anyone can learn to practice its skills.
TITLE: Learned Optimism
AUTHOR: Martin E. P. Seligman
SKU: 9781400078394
PUBLISHER: Random House USA Inc
DATE PUBLISHED: 01/01/2006
PLACE PUBLISHED: United States
PAGES: 319
BINDING: Paperback / softback
LANGUAGE: English
DIMENSIONS: 135 mm x 203 mm x 19 mm
WEIGHT: 258 gr