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Lemon Balm Tea bags (20)
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Lemon Balm Tea bags (20)

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Indicative market price: R112.00
R90.00
20% off
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Product details

Condition
New
Location
South Africa
Customer ratings
Bob Shop ID
680095908


🌼 What is Lemon Balm?

Lemon balm (Melissa officinalis) is a calming herb from the mint family with a light lemon scent. Its widely used as a soothing herbal tea for both the mind and body. Key Benefits

😌 1. Reduces Stress & Anxiety

  • Naturally calming to the nervous system
  • Helps ease tension, restlessness, and mild anxiety
  • Often used before bedtime for relaxation

😴 2. Promotes Better Sleep

  • Supports deeper, more restful sleep
  • Helpful for insomnia, especially when caused by stress

🧠 3. Boosts Mood & Mental Clarity

  • May improve focus and cognitive performance
  • Can uplift mood and reduce irritability

🍃 4. Aids Digestion

  • Relieves bloating, gas, and indigestion
  • Helps soothe an upset stomach and mild cramps

5. Supports Heart Health

  • May help lower blood pressure slightly
  • Calming effect supports overall heart wellness

🦠 6. Antiviral & Immune Support

  • Traditionally used for cold sores and mild viral infections
  • Supports the immune system

How to Use Lemon Balm Tea

🌿 Basic Tea Preparation

  • Add 12 teaspoons dried lemon balm (or a tea bag) to a cup
  • Pour over hot water
  • Steep for 510 minutes
  • Strain and enjoy

👉 Drink 13 cups daily, depending on your needs


🌸 Additional Uses

  • Before bed: Helps you unwind and sleep better
  • After meals: Eases digestion
  • During stress: A natural calming drink
  • Cold infusion: Refreshing iced tea in summer

Precautions

  • Generally safe, but avoid excessive use
  • Consult a healthcare provider if pregnant, breastfeeding, or on thyroid medication
  • May cause drowsinessavoid before driving if youre sensitive

Customer ratings: 1 ratings

Great Seller. High Value products.
08 Jun 2026
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