Letting Go of Ed: A Guide to Recovering from Your Eating Disorder | Pippa Wilson

Letting Go of Ed: A Guide to Recovering from Your Eating Disorder | Pippa Wilson

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Product details

Condition
Secondhand
Location
South Africa
Product code
AM3408
Bob Shop ID
596241909

Author: Pippa Wilson
Publisher:  Ayni Books (2011)
ISBN-10: 1846946980
ISBN-13: 9781846946981
Condition: Very Good
Binding: Softcover
Pages: 146
Dimensions: 21.7 x 14 x 0.9 cm
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by Pippa Wilson
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Eating disorders are everywhere, from anorexics to bulimics, binge eaters to yo-yo dieters. An awful lot of people today feel miserable around food and unhappy in their bodies. But it doesn't have to be this way. Recovering from an eating disorder is a long, difficult road, and you need guidance along the way.

There are many books about eating disorders available. This book is different. This book isn't about your eating disorder: it's about you. This book doesn't focus on food and eating and weight issues: these are merely the symptoms, not the problem. Instead, this book offers practical, insightful, gentle guidance that can help you discover the underlying reasons for your eating disorder and how you can truly heal.

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