LETTUCE MIX - VARIETY SEED PACK - 450 LETTUCE SEEDS

Lettuce Variety Packet  Each packet will contain an approx. seed count of 450 seeds.

Pictures for illustration purpose only.  

Lactuca Sativa

Nutritional value of Lettuce

Lettuce contains moisture, energy, protein, fat, carbohydrates, dietary fiber, and sugars.  the minerals and vitamins found in lettuce include calcium, iron, magnesium, phosphorous, potassium, sodium, zinc along with vitamins like thiamin, riboflavin niacin, folate, vitamins B6, C, A, E and K 

For thousands of years, lettuce has been cultivated as more than a vegetable.  It was thought to possess medicinal  properties by ancient people.  These include Anti-inflammatory Properties.  Lettuce is packed full of nutrition, with very few kilojoules.  It's a perfect food.

Each packet contains a mix of:

Red Romaine Lettuce

Lolla Rossa Lettuce

Salad Bowl Red

Salad Bowl Green

Butterhead Lettuce

Little Gem Cos Lettuce

Great Lakes Iceberg Lettuce 

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