Life And Soul

Life And Soul

New 2 available
Indicative market price: R315.00
Only 2 left – grab it before it’s gone!
R133.00
58% off
Shipping
R35.00 Standard shipping using one of our trusted couriers applies to most areas in South Africa. Some areas may attract a R30.00 surcharge. This will be calculated at checkout if applicable.
Check my rate
There are various locker and counter collection points across South Africa.
View locations
The seller has indicated that they will usually have this item ready to ship within 2 business days. Shipping time depends on your delivery address. The most accurate delivery time will be calculated at checkout, but in general, the following shipping times apply:
 
Standard Delivery
Main centres:  1-3 business days
Regional areas: 3-4 business days
Remote areas: 3-5 business days
Seller
Buyer protection
Get it now, pay later

Product details

Condition
New
Location
South Africa
Product code
9781788173537
Bob Shop ID
594321456

William Roache is known worldwide for his portrayal of Ken Barlow in Coronation Street. Now aged 86, he still appears regularly in the show and rebuffs any notion that age brings decline.

In Life and Soul, William shares his strategy for keeping fit and healthy, for maintaining his youthful looks and for coping with life's most challenging times. He talks openly about the life choices that form the basis for his well-being: from the meditation techniques that have kept him going through the darkest days, to lessons he has learned about the power of love, kindness and positive thinking.

William speaks openly and honestly about how his lifestyle gave him the strength to live through recent events, including the deaths of his wife Sara, and close friend Anne Kirkbride, as well as a harrowing court case.

William reveals his common-sense approach to diet and exercise that keeps him fit, healthy and looking 10 years younger than his age. He talks about the support of his family and friends and explains why he believes that we must accept and embrace hard times - and how we can become stronger as a result.

He now shares his personal philosophy for living a rich and rewarding life, and the lessons he has learned along the way - lessons he hopes will help others to achieve a long, happy and healthy life too.

Add to cart

Recently viewed

See more
Zz Top - The Best Of Zz Top (Vinyl)
New
R785.00
For Apple Watch Series 2 38mm Square Buckle Stripes Silicone Watch Band(Light Grey)
New
R221.47
Zebra Premier PVC Card, 30 Mil (5 Packs x 100)
New
R1,074.08
Car Air Conditioning Exhaust Switch Paddle for Mercedes-Benz W164 ML300 / GL350, Left and Right D...
New
R195.00

Similar products

Unquiet Soul by Margot Peters
Secondhand
R80.00
New Life Bibile - Promise for life
Secondhand
R45.00
8% OFF
Riding Life
New
R290.00 R315.00
Soul of the Age - Jonathan Bate
New
R190.00