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Living Low Carb: Controlled-Carbohydrate Eating for Long-Term Weight Loss | Jonny Bowden
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Living Low Carb: Controlled-Carbohydrate Eating for Long-Term Weight Loss | Jonny Bowden

Secondhand 1 was available
Indicative market price: R225.00
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Product details

Condition
Secondhand
Location
South Africa
Customer ratings:
1 ratings
Product code
AM3013
Bob Shop ID
361489468

Author:  Jonny Bowden
Publisher: Sterling (2013)
ISBN-10: 1454903511
ISBN-13: 9781454903512
Condition: Very Good.
Binding: Softcover
Pages: 386
Dimensions: 22.8 x 15.2 x 2.8 cm
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by  Jonny Bowden
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The best low-carb guide just got better. Nationally known nutrition expert Jonny Bowden's bestselling low-carbohydrate eating plan is now both more flexible and more effective at fighting appetite cravings. This updated edition of Living Low Carb explores the many scientific discoveries made in the last five years about brain chemistry, appetite, cravings, carbs, and sugar addiction.

With refreshing candor, Bowden evaluates all the low-carb programs in light of the latest scientific research, including the Dukan Diet, the Low GI Diet, and the Ultimate New York Diet, showing you how to customize your own healthy plan for long-term weight loss and optimal well-being.

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Customer ratings: 1 ratings

Very friendly, fast service
01 Aug 2019