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Living Yoga: Creating a Life Practice

Living Yoga: Creating a Life Practice

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R250.00
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Heritage Trades1311
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Product details

Condition
New
Location
South Africa
Product code
bhb600
Bob Shop ID
663862955

Published by Michael Joseph, 2002, hardcover, illustrated, 285 pages, condition: new.

Christy Turlington is a serious yoga practitioner who has been practicing for over 15 years. This is the only REAL yoga book you'll ever need. In this book she explores the eight tenets of yoga and discusses how to incorporate it into everyday life, no matter how busy you are. She also touches on how yoga has made her own life more peaceful through stressful times and events. Both revealing and instructional, beautiful and covetable, Living Yoga is suitable for people of all levels, from those who are trying yoga for the first time to more advanced practitioners.

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