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We talk about our physical health - but not so much about how we're feeling. With lots of practical advice this lively accessible guide explains why we have emotions and what can influence them. Covering everything from friendships social media and bullying to divorce depression and eating disorders this is an essential book for young people.
TITLE: Looking After Your Mental Health
AUTHOR: Alice James
SKU: 9781474937290
PUBLISHER: Usborne Publishing Ltd
DATE PUBLISHED: 03/05/2018
PLACE PUBLISHED: United Kingdom
PAGES: 272
BINDING: Paperback / softback
LANGUAGE: English
DIMENSIONS: 130 mm x 198 mm