Lore of Running by Tim Noakes FIRST EDITION Lore of Running is a reference for the dedicated run

Lore of Running by Tim Noakes FIRST EDITION

The Lore of Running is a reference for the dedicated runner, giving detail on physiology, training, racing, injuries, world-class athletes, and races.” Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the most pressing questions for those who are serious about the sport:”

Condition: Soft cover, light shelf fraying  but good condition,

Oxford University Press, 1985, 535p.

Packaging and Postage R58 (in S.A.) due to size and weight and the price hike on parcels by the Post office from 1 April 2015.

POSTING WILL ONLY BE DONE ON FRIDAYS IN ORDER TO CUT OVERHEAD COSTS SUCH AS TRAVELLING (FUEL), PARKING FEES, PACKAGING AND POSTAGE, IN ORDER TO KEEP MY PRICES LOW AND REASONABLE.  Should you wish to make other arrangements or need a book(s)/item(s) urgently, please let me know.

N.B.: It is cheaper to purchase more than one book at a time, as postage for the first 1 kg remains R48, and R8 per extra book after 1 kg. So do browse through my PoggioBooks BOB page.