Lore of Running by Tim Noakes REVISED AND UPDATED EDITION

Lore of Running by Tim Noakes REVISED AND UPDATED  EDITION

The Lore of Running is a reference for the dedicated runner, giving detail on physiology, training, racing, injuries, world-class athletes, and races.” Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the most pressing questions for those who are serious about the sport:”

Condition: hard cover, no dust jacket,  good condition,

Oxford University Press, 1992 edition, 734p. Quarto size.

Packaging and Postage R58 (in S.A.) due to size and weight .

POSTING WILL ONLY BE DONE ON FRIDAYS IN ORDER TO CUT OVERHEAD COSTS SUCH AS TRAVELLING (FUEL), PARKING FEES, PACKAGING AND POSTAGE, IN ORDER TO KEEP MY PRICES LOW AND REASONABLE.  Should you wish to make other arrangements or need a book(s)/item(s) urgently, please let me know.

N.B.: It is cheaper to purchase more than one book at a time, as postage for the first 1 kg remains R48, and R8 per extra book after 1 kg. So do browse through my PoggioBooks BOB page.