Lore of Running- ''The Runners Bible"- Tim Noakes

1277 Page Hardcover Lore of Running- ''The Runners Bible"- Tim Noakes (4th Edition 2001)

Tim Noakes's "runner's bible" is a distillation of international research, by one of the world's foremost exercise and sports scientists. Established as a classic work on running, it is also at the cutting edge of discovery: the fourth edition challenges previously accepted theories of what causes fatigue in athletes and offers solutions on how best to train the body and brain to counter it. The book is suitable both for sports scientists and for medical practitioners, and is a resource for runners who want to understand and enjoy their sport.

From Storage. See Images as they form part of the description.

Your Order will be packed carefully & appropriately for safe shipping.

Most items are shipped in up-cycled often reused packaging.

Remember to check Our other Ads on Bobshop

Combined Orders mean you will save on delivery costs.

Vintage items in my shop are vintage or antique and has been previously used. I place enlarged detailed photos for you to view. All items have been described to the best of my knowledge. 

If you have any questions, please feel free to convo me .

Thank You for your support!

Kind Regards, Niki