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I have written my own eBook on the methods I have used over a period of 4 months which has led to me dropping 20kg in 4 months. The exercises take only 20 minutes per day and the recipes are awesome and easy to make. I also write about what makes us pick up weight, how to exercise, references to many websites for great easy recipes and much. much more. The book is FREE for a limited time only. I will email it to you right after you have placed the order. NO NEED TO PAY ANY MONEY.
NO, I am not going to charge you R0.01 for my eBook. My book is free, just buy the Item and I will email you my book.
