Love your Gut pack

Parsley has been added to our food since the days of Wimpy and Spur.

But lately it hasnt been on the table. Why is that? Because it has become too expensive to buy the garnish, everybody enjoyed with their breakfast to aid with digestion, high in fiber and essential vitamins and prevents bloating. So now you have your own parsley that you can plant in a large container and just remember not to over harvest when your plant is still growing. Harvest the outer leaves first and leave the new ones to mature.

Milk Kefir is one of the best ways to ensure that your natural bacteria in your gut is in check. So that your gut can do what it was supposed to do. Just remember to start on VERY LOW dose when starting out as you need to slowly add it back into your system. One day at a time. You can also strain the kefir and use the water to ferment fruits for juice and the milk part to make your own cream cheese. Add chives, garlic or your favorite pepper to flavour. Simply delicious!

And lastly 1 ColoMag 120s capsules. The natural way of keeping your gut in check.

1 x Milk Kefir kit

1 x Colomag 120s capsules

1 x Parsley Plant